Michael Heußer 32:14 row
7,596m
Meters
32:14.9
Time
2:07.3
Pace
472
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 974 |
| Drag Factor | 194 |
June 24, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.9 | 7,596m | 2:07.3 | 169 | 883 | 30 | 136 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 139 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 128 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 132 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 138 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 150 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 123 |
| 32:14.9 | 525m | 2:08.4 | 165 | 868 | 30 | 143 |
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Workout Graph
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