Michael Heußer 21:52 row
5,155
Meters
21:52.1
Time
2:07.2
Pace
321
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 189 |
June 26, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.1 | 5,155 | 2:07.2 | 170 | 880 | 321 | 30 | 128 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | 129 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 30 | 129 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 119 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 | 125 |
| 21:52.0 | 438 | 2:07.8 | 167 | 900 | 28 | 30 | 141 |
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Workout Graph
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