Michael Heußer 34:00 row
8,061m
Meters
34:00.3
Time
2:06.5
Pace
504
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1027 |
| Drag Factor | 192 |
July 01, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.3 | 8,061m | 2:06.5 | 173 | 894 | 30 | 124 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 142 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 108 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 113 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 124 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 123 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 127 |
| 34:00.2 | 931m | 2:09.0 | 163 | 861 | 30 | 135 |
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Workout Graph
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