Michael Heußer 34:10 row
8,079m
Meters
34:10.1
Time
2:06.8
Pace
504
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 1011 |
| Drag Factor | 191 |
July 03, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.1 | 8,079m | 2:06.8 | 171 | 889 | 29 | 133 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 142 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 134 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 137 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 138 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 136 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 107 |
| 34:10.0 | 978m | 2:07.8 | 168 | 876 | 30 | 137 |
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Workout Graph
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