Michael Heußer 38:38 row
9,063
Meters
38:38.2
Time
2:07.8
Pace
561
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 1151 |
| Drag Factor | 191 |
July 04, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:38.2 | 9,063 | 2:07.8 | 167 | 871 | 561 | 30 | 125 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 | 135 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 29 | 142 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 | 98 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | 126 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 30 | 108 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 | 132 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 | 118 |
| 38:38.1 | 855 | 2:07.5 | 169 | 907 | 55 | 31 | 147 |
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Workout Graph
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