Michael Heußer 28:30 row
6,563
Meters
28:30.5
Time
2:10.3
Pace
399
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 837 |
| Drag Factor | 194 |
July 28, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.5 | 6,563 | 2:10.3 | 158 | 844 | 29 | 116 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 | 136 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 | 101 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 | 109 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 29 | 100 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 30 | 125 |
| 28:30.5 | 802 | 2:11.2 | 155 | 832 | 28 | 130 |
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Workout Graph
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