Michael Heußer 22:15 row
5,222m
Meters
22:15.5
Time
2:07.8
Pace
323
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 191 |
August 05, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.5 | 5,222m | 2:07.8 | 167 | 876 | 29 | 118 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 136 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 92 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 130 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 121 |
| 22:15.5 | 491m | 2:17.9 | 133 | 758 | 28 | 115 |
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Workout Graph
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