Michael Heußer 32:21 row
7,586m
Meters
32:21.0
Time
2:07.9
Pace
472
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 953 |
| Drag Factor | 190 |
August 09, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.0 | 7,586m | 2:07.9 | 167 | 875 | 29 | 121 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 129 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 105 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 123 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 110 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 127 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 103 |
| 32:21.0 | 562m | 2:05.4 | 177 | 910 | 31 | 151 |
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Workout Graph
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