Michael Heußer 28:21 row
6,583m
Meters
28:21.1
Time
2:09.2
Pace
403
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 849 |
| Drag Factor | 193 |
August 11, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.1 | 6,583m | 2:09.2 | 162 | 858 | 29 | 108 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 131 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 73 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 122 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 90 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 123 |
| 28:21.0 | 773m | 2:10.0 | 159 | 848 | 29 | 113 |
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Workout Graph
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