Michael Heußer 22:01 row
5,153m
Meters
22:01.0
Time
2:08.1
Pace
319
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 192 |
August 17, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.0 | 5,153m | 2:08.1 | 166 | 871 | 29 | 114 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 109 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 123 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 107 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 131 |
| 22:01.0 | 454m | 2:13.2 | 148 | 809 | 28 | 103 |
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Workout Graph
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