Michael Heußer 22:17 row
5,067m
Meters
22:17.7
Time
2:12.0
Pace
306
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 191 |
August 25, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.7 | 5,067m | 2:12.0 | 152 | 823 | 29 | 117 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 95 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 115 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 123 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 123 |
| 22:17.7 | 502m | 2:17.1 | 136 | 766 | 29 | 131 |
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Workout Graph
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