Michael Heußer 34:05 row
8,046m
Meters
34:05.6
Time
2:07.1
Pace
502
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 1011 |
| Drag Factor | 195 |
August 30, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.6 | 8,046m | 2:07.1 | 170 | 886 | 30 | 121 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 104 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 126 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 121 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 122 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 117 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 124 |
| 34:05.5 | 941m | 2:10.4 | 158 | 842 | 30 | 134 |
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Workout Graph
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