Michael Heußer 22:21 row
5,081m
Meters
22:21.3
Time
2:11.9
Pace
305
Calories
102
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 194 |
September 01, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.3 | 5,081m | 2:11.9 | 152 | 823 | 29 | 102 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 94 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 105 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 92 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 110 |
| 22:21.2 | 506m | 2:19.5 | 129 | 743 | 28 | 113 |
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Workout Graph
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