Michael Heußer 22:41 row
5,283
Meters
22:41.2
Time
2:08.8
Pace
325
Calories
104
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 193 |
September 10, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.2 | 5,283 | 2:08.8 | 164 | 859 | 325 | 30 | 104 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 | 83 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 | 122 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 | 101 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 102 |
| 22:41.2 | 593 | 2:15.9 | 139 | 803 | 36 | 30 | 116 |
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Workout Graph
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