Michael Heußer 35:40 row
8,435m
Meters
35:40.6
Time
2:06.8
Pace
526
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 1079 |
| Drag Factor | 193 |
September 11, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.6 | 8,435m | 2:06.8 | 171 | 889 | 30 | 125 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 143 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 107 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 134 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 151 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 119 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 84 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 124 |
| 35:40.5 | 131m | 2:34.5 | 95 | 626 | 29 | 142 |
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Workout Graph
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