Michael Heußer 22:07 row
5,122m
Meters
22:07.4
Time
2:09.5
Pace
314
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 194 |
September 12, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,122m | 2:09.5 | 161 | 853 | 29 | 121 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 135 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 111 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 116 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 121 |
| 22:07.4 | 479m | 2:12.9 | 149 | 812 | 29 | 126 |
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Workout Graph
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