Michael Heußer 34:45 row
8,351m
Meters
34:45.7
Time
2:04.8
Pace
530
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 1057 |
| Drag Factor | 197 |
September 13, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.7 | 8,351m | 2:04.8 | 180 | 918 | 30 | 127 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 135 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 146 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 124 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 119 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 111 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 115 |
| 34:45.6 | 1,163m | 2:02.7 | 189 | 950 | 31 | 141 |
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Workout Graph
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