Michael Heußer 10:54 row
2,508m
Meters
10:54.2
Time
2:10.4
Pace
152
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
| Drag Factor | 195 |
September 15, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.2 | 2,508m | 2:10.4 | 158 | 842 | 28 | 130 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 132 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 125 |
| 10:54.2 | 209m | 2:09.6 | 161 | 852 | 28 | 134 |
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