Michael Heußer 15:39 row
3,632m
Meters
15:39.7
Time
2:09.3
Pace
222
Calories
104
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 196 |
September 15, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.7 | 3,632m | 2:09.3 | 162 | 856 | 29 | 104 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 80 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 122 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 99 |
| 15:39.7 | 141m | 2:20.7 | 125 | 731 | 29 | 118 |
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Workout Graph
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