Michael Heußer 37:42 row
9,063m
Meters
37:42.2
Time
2:04.8
Pace
575
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 1153 |
| Drag Factor | 198 |
September 16, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.2 | 9,063m | 2:04.8 | 180 | 919 | 30 | 136 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 140 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 136 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 152 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 130 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 | 160 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 130 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 | 100 |
| 37:42.1 | 644m | 2:05.8 | 176 | 904 | 31 | 141 |
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Workout Graph
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