Michael Heußer 21:30 row

5,054m

Meters

21:30.9

Time

2:07.7

Pace

314

Calories

97

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate29
Stroke Count633
Drag Factor198

September 18, 2024 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.9 5,054m 2:07.7 168 878 29 97
5:00.0 1,157m 2:09.6 161 852 30 87
10:00.0 1,179m 2:07.2 170 884 30 106
15:00.0 1,183m 2:06.7 172 890 30 85
20:00.0 1,177m 2:07.4 169 881 28 75
21:30.9 359m 2:06.6 172 893 31 135

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Workout Graph

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