Michael Heußer 24:22 row
5,660m
Meters
24:22.3
Time
2:09.1
Pace
348
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 194 |
September 21, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 5,660m | 2:09.1 | 162 | 858 | 29 | 127 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 130 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 102 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 128 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 142 |
| 24:22.2 | 1,010m | 2:09.8 | 160 | 850 | 30 | 136 |
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Workout Graph
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