Michael Heußer 22:28 row

5,253m

Meters

22:28.0

Time

2:08.3

Pace

325

Calories

111

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate29
Stroke Count663
Drag Factor192

September 23, 2024 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.0 5,253m 2:08.3 166 870 29 111
5:00.0 1,159m 2:09.4 161 855 29 88
10:00.0 1,179m 2:07.2 170 884 30 119
15:00.0 1,188m 2:06.2 174 898 30 133
20:00.0 1,174m 2:07.7 168 877 29 106
22:28.0 554m 2:13.5 147 805 29 111

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Workout Graph

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