Michael Heußer 18:40 row

4,304m

Meters

18:40.3

Time

2:10.1

Pace

263

Calories

113

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate29
Stroke Count554
Drag Factor195

September 28, 2024 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:40.3 4,304m 2:10.1 159 846 29 113
5:00.0 1,159m 2:09.4 161 855 29 104
10:00.0 1,159m 2:09.4 161 855 30 116
15:00.0 1,160m 2:09.3 162 857 30 121
18:40.2 826m 2:13.2 148 808 29 112

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Workout Graph

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