Michael Heußer 42:31 row
10,090m
Meters
42:31.5
Time
2:06.4
Pace
632
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 1274 |
| Drag Factor | 197 |
September 30, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.5 | 10,090m | 2:06.4 | 173 | 895 | 29 | 131 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 90 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 136 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 137 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 143 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 127 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 145 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 132 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 124 |
| 42:31.5 | 600m | 2:06.2 | 174 | 898 | 30 | 149 |
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Workout Graph
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