Michael Heußer 23:02 row

5,400m

Meters

23:02.0

Time

2:07.9

Pace

335

Calories

105

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate28
Stroke Count655
Drag Factor197

October 21, 2024 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:02.0 5,400m 2:07.9 167 874 28 105
5:00.0 1,177m 2:07.4 169 881 29 94
10:00.0 1,173m 2:07.8 167 876 29 119
15:00.0 1,195m 2:05.5 177 909 28 96
20:00.0 1,173m 2:07.8 167 876 29 115
23:02.0 683m 2:13.2 148 809 28 105

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Workout Graph

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