Michael Heußer 22:14 row
5,184m
Meters
22:14.9
Time
2:08.7
Pace
320
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 199 |
November 03, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.9 | 5,184m | 2:08.7 | 164 | 864 | 29 | 113 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 81 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 120 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 104 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 133 |
| 22:14.9 | 496m | 2:15.9 | 139 | 778 | 28 | 128 |
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Workout Graph
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