Michael Heußer 36:32 row
8,741
Meters
36:32.5
Time
2:05.4
Pace
553
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 1103 |
| Drag Factor | 193 |
December 07, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:32.5 | 8,741 | 2:05.4 | 177 | 908 | 553 | 30 | 135 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 | 138 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 | 114 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 136 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 | 150 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 30 | 138 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 | 109 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 31 | 144 |
| 36:32.5 | 361 | 2:08.1 | 166 | 934 | 24 | 30 | 155 |
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Workout Graph
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