Michael Heußer 23:10 row
5,640
Meters
23:10.3
Time
2:03.2
Pace
364
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 198 |
January 14, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 5,640 | 2:03.2 | 187 | 943 | 29 | 124 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 | 114 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 | 122 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 | 144 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 29 | 97 |
| 23:10.2 | 791 | 2:00.2 | 201 | 993 | 30 | 147 |
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Workout Graph
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