Michael Heußer 23:27 row
5,592
Meters
23:27.5
Time
2:05.8
Pace
353
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 198 |
February 11, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.5 | 5,592 | 2:05.8 | 176 | 902 | 353 | 29 | 124 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 | 108 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 | 125 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 900 | 75 | 29 | 141 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 29 | 96 |
| 23:27.5 | 831 | 2:04.8 | 180 | 954 | 55 | 30 | 151 |
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Workout Graph
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