Michael Heußer 29:21 row
7,186
Meters
29:21.6
Time
2:02.5
Pace
466
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 197 |
February 14, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:21.6 | 7,186 | 2:02.5 | 190 | 954 | 466 | 29 | 136 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 | 140 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 29 | 125 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 | 138 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 29 | 112 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 83 | 31 | 151 |
| 29:21.5 | 1,094 | 1:59.5 | 205 | 1005 | 73 | 30 | 152 |
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Workout Graph
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