Michael Heußer 29:55 row
7,150
Meters
29:55.3
Time
2:05.5
Pace
454
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 194 |
March 06, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:55.3 | 7,150 | 2:05.5 | 177 | 910 | 454 | 29 | 132 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 29 | 133 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 | 135 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 131 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 29 | 129 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 | 123 |
| 29:55.2 | 1,175 | 2:05.6 | 177 | 926 | 76 | 29 | 145 |
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Workout Graph
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