Chen Shih Zun 20:33 row
4,024
Meters
20:33.6
Time
2:33.2
Pace
216
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 125 |
April 15, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 4,024 | 2:33.2 | 97 | 634 | 22 | 145 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 140 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 23 | 146 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 146 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 23 | 145 |
| 20:33.5 | 110 | 2:32.2 | 99 | 641 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.