Chen Shih Zun 19:08 row
4,030
Meters
19:08.4
Time
2:22.4
Pace
229
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 123 |
April 23, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.4 | 4,030 | 2:22.4 | 121 | 716 | 22 | 149 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 135 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 131 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 148 |
| 19:08.4 | 971 | 2:07.9 | 167 | 875 | 24 | 185 |
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Workout Graph
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