Chen Shih Zun 19:45 row
4,031
Meters
19:45.4
Time
2:27.0
Pace
221
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 119 |
May 22, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.4 | 4,031 | 2:27.0 | 110 | 678 | 24 | 149 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 134 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 140 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 146 |
| 19:45.4 | 1,031 | 2:18.4 | 132 | 754 | 24 | 176 |
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Workout Graph
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