Chen Shih Zun 16:23 row
3,523
Meters
16:23.1
Time
2:19.5
Pace
201
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 120 |
July 10, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.1 | 3,523 | 2:19.5 | 129 | 743 | 23 | 149 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 133 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 138 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 159 |
| 16:23.1 | 321 | 2:09.4 | 161 | 855 | 23 | 166 |
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Workout Graph
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