Chen Shih Zun 15:07 row
3,208
Meters
15:07.7
Time
2:21.4
Pace
182
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 122 |
August 06, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.7 | 3,208 | 2:21.4 | 124 | 725 | 182 | 19 | 142 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 | 134 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 141 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 | 147 |
| 15:07.7 | 23 | 2:47.3 | 75 | 556 | 1 | 8 | 148 |
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Workout Graph
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