Chen Shih Zun 24:01 row
5,030
Meters
24:01.6
Time
2:23.3
Pace
282
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 122 |
August 20, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.6 | 5,030 | 2:23.3 | 119 | 709 | 24 | 148 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 143 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 147 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 152 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 151 |
| 24:01.5 | 825 | 2:26.3 | 112 | 684 | 24 | 149 |
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Workout Graph
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