Chen Shih Zun 24:00 row
5,074
Meters
24:00.9
Time
2:21.9
Pace
286
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 121 |
August 26, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,074 | 2:21.9 | 122 | 720 | 23 | 146 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 138 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 146 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 148 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 152 |
| 24:00.9 | 841 | 2:23.2 | 119 | 710 | 23 | 149 |
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Workout Graph
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