Chen Shih Zun 30:21 row
6,031
Meters
30:21.2
Time
2:30.9
Pace
325
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 123 |
September 28, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.2 | 6,031 | 2:30.9 | 102 | 649 | 22 | 136 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 133 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 125 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 138 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 139 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 138 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 141 |
| 30:21.2 | 65 | 2:43.0 | 81 | 577 | 18 | 141 |
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Workout Graph
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