Chen Shih Zun 20:09 row
4,135
Meters
20:09.0
Time
2:26.1
Pace
228
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 123 |
November 17, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,135 | 2:26.1 | 112 | 685 | 20 | 134 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 127 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 131 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 137 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 137 |
| 20:09.0 | 26 | 2:53.0 | 68 | 532 | 13 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.