Chen Shih Zun 19:31 row
4,024
Meters
19:31.2
Time
2:25.5
Pace
223
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 124 |
November 28, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.2 | 4,024 | 2:25.5 | 114 | 690 | 24 | 134 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 130 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 132 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 136 |
| 19:31.2 | 935 | 2:25.0 | 115 | 694 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.