Chen Shih Zun 19:34 row
4,025
Meters
19:34.3
Time
2:25.8
Pace
223
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 123 |
December 01, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.3 | 4,025 | 2:25.8 | 113 | 688 | 24 | 134 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 128 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 131 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 137 |
| 19:34.2 | 948 | 2:24.6 | 116 | 698 | 24 | 141 |
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Workout Graph
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