Chen Shih Zun 14:17 row
3,024
Meters
14:17.8
Time
2:21.8
Pace
170
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 123 |
December 18, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.8 | 3,024 | 2:21.8 | 123 | 722 | 24 | 142 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 138 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 143 |
| 14:17.7 | 898 | 2:23.4 | 118 | 707 | 24 | 146 |
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Workout Graph
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