Chen Shih Zun 14:45 row
3,029
Meters
14:45.3
Time
2:26.1
Pace
167
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 124 |
January 05, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:45.3 | 3,029 | 2:26.1 | 112 | 685 | 167 | 24 | 136 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 133 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 137 |
| 14:45.2 | 979 | 2:25.6 | 113 | 689 | 54 | 24 | 138 |
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