Chen Shih Zun 18:34 row
4,025
Meters
18:34.5
Time
2:18.4
Pace
232
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 126 |
January 09, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.5 | 4,025 | 2:18.4 | 132 | 753 | 232 | 23 | 147 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 | 135 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 | 146 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 | 147 |
| 18:34.5 | 798 | 2:14.3 | 144 | 796 | 47 | 23 | 160 |
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Workout Graph
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