Chen Shih Zun 16:14 row
3,397
Meters
16:14.9
Time
2:23.4
Pace
189
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 125 |
February 02, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.9 | 3,397 | 2:23.4 | 118 | 707 | 189 | 22 | 136 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 | 121 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 | 137 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 | 145 |
| 16:14.8 | 252 | 2:28.4 | 107 | 668 | 13 | 20 | 143 |
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Workout Graph
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