Chen Shih Zun 14:45 row
3,020
Meters
14:45.4
Time
2:26.5
Pace
166
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 123 |
March 03, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:45.4 | 3,020 | 2:26.5 | 111 | 682 | 166 | 22 | 135 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 131 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 | 134 |
| 14:45.4 | 975 | 2:26.3 | 112 | 684 | 54 | 22 | 141 |
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