Chen Shih Zun 18:46 row
4,026
Meters
18:46.8
Time
2:19.9
Pace
230
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 123 |
March 18, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:46.8 | 4,026 | 2:19.9 | 128 | 734 | 230 | 23 | 154 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 136 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 | 148 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 161 |
| 18:46.8 | 867 | 2:10.7 | 156 | 825 | 52 | 24 | 172 |
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Workout Graph
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