Chen Shih Zun 19:39 row
4,028
Meters
19:39.2
Time
2:26.3
Pace
222
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 122 |
March 24, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:39.2 | 4,028 | 2:26.3 | 112 | 677 | 222 | 24 | 135 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 128 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 136 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | 138 |
| 19:39.2 | 957 | 2:25.8 | 113 | 683 | 53 | 24 | 139 |
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Workout Graph
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